Mindfulness Based Stress Reduction

with Mary Eyerer, M.D.

Today is yesterday's tomorrow...

1 (207) 989-1567

 

 

mbsrmaine@gmail.com

 

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Mindfulness Based Stress Reduction

 

with Mary Eyerer, MD

“Mindfulness is the awareness that comes from paying attention, without judgment, to this present moment.”

- Jon Kabat-Zinn