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Mindfulness Based Stress Reduction

 

 

 

“Mindfulness is the awareness that comes from paying attention, without judgment, to this present moment.”

- Jon Kabat-Zinn

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    In the TIME Magazine 1/24/17Newshttp://time.com/4645363/mindfulness-meditation-stress-anxiety-resilience/

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    Mary Eyerer in Bangor Metro June 2015http://bangormetro.com/Archive/1506/Mind-the-Stress.aspx               Anderson Cooper 

    http://www.cbsnews.com/news/mindfulness-anderson-cooper-60-minutes/

     

    Jon-Kabat Zinn PBS interview with Bill Moyers:

     

    http://www.mindfulnessmeditationnyc.com/what-is-mbsr/documentaries-related-to-mbsr

     

     

     

    TIME magazine:

     

    http://time.com/1556/the-mindful-revolution/

     

     

    • About MBSR

      • Mindfulness
    • Register now

    • Teacher

    • Research

    • Resources

      • Reading
      • In the news
    • Meditations

      • Meditation Recordings
    • Musings

    • More

      Use tab to navigate through the menu items.

      1 (207) 989-1567

       

       

      mbsrmaine@gmail.com

       

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      Mindfulness Based Stress Reduction

       

      with Mary Eyerer, MD

      “Mindfulness is the awareness that comes from paying attention, without judgment, to this present moment.”

      - Jon Kabat-Zinn