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“The Sun"






“Yoga Journal”



Jon Kabat Zinn:

Wherever You Go There You Are

Full Catastrophe Living

Coming to Our Senses

Mindfulness for Beginners


Saki Santorelli:

Heal Thy Self


Parker Palmer:

A Hidden Wholeness

Let Your Life Speak

The Courage to Teach


Valerie Brown:

The Road That Teaches


Henri Nouwen:

Life of the Beloved


Thich Nhat Hanh:

Being Peace The Miracle of Mindfulness


Rick Hansen:

Hardwiring Happiness

The Enlightened Brain


Pema Chodron:

The Wisdom of No Escape and the Path of Loving Kindness

The Places that Scare You: A Guide to Fearlessness in Difficult Times


Mary Oliver:

Many books of poetry for the spoken word


Jon Kabat Zinn:

Many recordings of meditations including one about coping with pain, starting with just putting a “toe in the water”


He also has many meditations in iTunes


Elana Rosenbaum:

Being Well Even When You're Sick

Here for Now: Living Well with Cancer Through Mindfulness

The following are some books & magazines that I found very helpful on my own journey:

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